KS COUNSELLING
Thank you for visiting my website! I am glad you found your way here
I truly believe in the power of talk therapy to heal from our past and move into the future with the skills and knowledge to face new challenges as they arise.
I believe our relationships are the foundation of life and that they require communication skills and self awareness. We live in a complex and imperfect world, together we can explore ways to find healing, and create a sense of joy and peace in spite of the challenges we are faced with.
I am able to provide counselling for individuals as well as couples, and specialize in the treatment of:
Anxiety
Depression
ADHD
Stress management
Trauma
Parenting
Relationship issues/Communication
I recognize that taking the first step towards seeking help can sometimes be stressful, my goal is to create a safe and welcoming space for clients to be able to share and explore their emotions, relationships and life experiences.
I am LGBTQ+ affirming, and have a passion for providing supportive treatment for those who have experienced religious/spiritual trauma
I use a blend of therapy styles, and would describe my approach as conversational and collaborative.
I aim to be fully inclusive, culturally humble and to create a safe space which displays respect for the inherent value of each individual.
I believe that everybody has the capacity for healing provided with the right tools and space to do so.
I look forward to helping you on your path towards wellbeing.
