Resources
KSCounselling does not provide emergency or crisis support
If you are experiencing a mental health emergency call 911 immediately
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If you need crisis support, please reach out to resources in your area
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This Page is a work in progress. More information will be added ongoing. If you are aware of a resource that would be beneficial to share with others, please feel free to reach out via email.
Wellness Together
https://www.wellnesstogether.ca/en-CA
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Services range from basic wellness information, to one-on-one sessions with a counsellor, to participating in a community of support.
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E-Mental Health
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Database of information regarding mental health, as well as listing of local resources (including crisis services) in the region you select. Maintained by CHEO
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Canadian Mental Health Association
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A national organization with regional/provincial offices across the country. Offering programs for people needing mental health support
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Bounce Back
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A program free to residents of several provinces that offers information, workbooks and one to one support if needed for people experiencing mild-moderate symptoms of depression and/or anxiety.
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