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Resources 

KSCounselling does not  provide emergency or crisis support

If you are experiencing a mental health emergency call 911 immediately

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If you need crisis support, please reach out to resources in your area 

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This Page is a work in progress. More information will be added ongoing. If you are aware of a resource that would be beneficial to share with others, please feel free to reach out via email. 

Wellness Together

https://www.wellnesstogether.ca/en-CA 

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Services range from basic wellness information, to one-on-one sessions with a counsellor, to participating in a community of support. 

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E-Mental Health

https://www.ementalhealth.ca/ 

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Database of information regarding mental health, as well as listing of local resources (including crisis services) in the region you select. Maintained by CHEO 

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Canadian Mental Health Association

https://cmha.ca/ 

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A national organization with regional/provincial offices across the country. Offering programs for people needing mental health support

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Bounce Back 

https://bounceback.cmha.ca/

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A program free to residents of several provinces that offers information, workbooks and one to one support if needed for people experiencing mild-moderate symptoms of depression and/or anxiety. 

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